Hi! I’m so glad you’re here!

My name is Christin and I am a certified Pilates instructor living and working in Austin, TX. Pilates has changed my body and my life, and I can’t wait to share its benefits with you. Whatever your experience level, I am here to help you use Pilates to attain your fitness and wellness goals. I teach Privates, Duets, and Trios. Please take a look around, let me know if you have any questions, and let’s get you moving towards a happy, healthy, connected self!

"All sanity depends on this: that it should be a delight to feel the heat strike the skin, a delight to stand upright, knowing the bones are moving easily under the flesh."

- Doris Lessing

Mini Anatomy Lesson – Upper Trapezius

Mini Anatomy Lesson

The Trapezius is a large muscle that spans from the base of the skull down through the middle of the back, running along both sides of the spine. When talking about the Trapezius, we often divide it into 3 parts: upper, middle, and lower. While all parts of the muscle are super important, the Upper […] read on

Body Break – Upper Trapezius

Body Break

Take five minutes and try this stretch for your Upper Trapezius muscle. -Find a door with a knob or handle and close the door. Grab the knob with your right hand so that you’re holding it between your pointer finger and middle finger. -Step away from the door so that your right arm gets pretty […] read on